Every single time you choose your truth – being over performing – you're not just having a good day. You're rewiring. You're building new neural pathways right alongside the chemical changes that are already happening in midlife.

Snoop Dog and Martha are together in Milano at the Olympics. I saw them chatting about their experiences on the third hour of Today with Jenna and Sheinelle. They have an undeniable chemistry and I find them delightful to watch in conversation.They project an authentic, unironic friendship built upon a foundation of mutual appreciation, respect, and genuine affection. It had me thinking…where can I find myself a younger (or older) hip BFF – preferably one who is famous and

On a recent trip up to Massachusetts to visit my mom, I caught a ride back to New Jersey with my daughter and her boyfriend – in his car. They graciously offered me the front seat, but I was perfectly content to ride in the back. I’d just started a new audiobook and was eager to get into it. (Side note: If you're not on the Libby app , it’s a game changer for book lovers – highly recommend!) A while into our ride, I hit pause on the story to check where we were. As I loo

Several years back, I reconnected with a former boss. I was at a professional crossroads (again) and actively networking to figure out my next career move. Even though it had been years since I’d worked with them, they offered to create a role for me. Here was my immediate thought: “But I’m not qualified.” One look at my resume would suggest otherwise. 20 years in PR. 12 years as an award winning sales leader, team builder and business mentor. Impressive by most standard