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Awe: A life-giving Purposeful Pause
From boosting our immunity to reducing stress and inflammation, awe may just be the panacea for what ails us.

Carla Greengrass
Mar 104 min read


30 Minutes of News Ruined My Whole Night
I was making dinner one night last week. I asked Alexa to play some news radio. Instead of going to a ‘just the facts’ station, I ended up listening to pundits discussing the events of the day. I turned it off when my husband got home so we could enjoy a nice meal, review the minutiae of our respective days and ask if the other had seen the funny meme we’d sent. You know, empty-nester stuff. After dinner, we made our way into the den. Sitting quietly, watching TV, I beg

Carla Greengrass
Feb 64 min read
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